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Zonta Club Speaker to Share Self-defense, Exercise Tips
The Zonta Club of Hudson will kick off 2013 by welcoming Shelly Kadilak, owner of Kadilak Fitness in Green, Ohio. Kadilak, a personal trainer and certified Zumba instructor who has more than 20 years of self-defense training, will offer self-defense and exercise tips at 7 p.m. on Thursday, Jan. 24, at Barlow Community Center, 41 S. Oviatt Street in Hudson. The meeting is open to the public.
Kadilak, a graduate of Malone College, will share her personal experience of using exercise and self-discipline to overcome addiction to cigarettes and junk food. She will try to motivate those who have made healthy resolutions for 2013.
Zonta International, a mostly female organization, is committed to advancing the status of women worldwide. The organization’s goal is to improve the legal, political, economic, educational, health and professional status of women at the global and local levels through service and advocacy.
The Zonta Club of Hudson welcomes individuals who share our vision. For information about the Zonta Club of Hudson, call Anne Marie Smith at 440-715-5332 or e-mail: email@example.com. Visit Zonta International at www.zonta.org.