Wellness Series

January 10th 2013    Nutrition: Dispelling the Myths
Learn the most powerful tips to shed fat, regulate your hormones and detoxify your body without feeling hungry

January 17th 2013    Exercise: Creating a Healthy Routine
Learn the three key factors to any exercise program whether you're a
beginner or professional athlete

January 24th 2013    Emotional Wellbeing: The Connection to Your Health
Learn how you can positively affect the expression of your genes and what that means for your emotional and mental wellbeing

January 31st 2013      The Nervous System: How to Function at Peak Levels
Learn how to maximize your nervous system health to live life to the fullest


Registration
Call 330.689.1234 to register, space is limited!