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Stress Management for Wellness in 2014- Mustard Seed Market

Gabe Nabors, Neighbor

“RELAX – DESTRESS – LAUGH”

Stress management for wellness in 2014 and beyond



Stress is the number one reason people consult Doctors today. Come and learn
what STRESS is and what can cause it. In addition learn a wellness approach to
the Art of Stress Management.



Better Sleep, Better Exercise, Better Eating

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