Vegan and Gluten-Free Cooking Class - Mustard Seed Market

$20 per person
Terra Milo is a Certified Health Coach. She works with people who are stressed out, anxious, and unhappy with their bodies. Together, they set achievable goals and action steps to take to reduce stress and feel better from
the inside out. Having dealt with these issues herself, she has the tools and knowledge to support people in becoming their best selves.

Terra received her training at Integrative Nutrition in New York City. She is certified by the American Association of Drugless Practitioners. Terra leads workshops on nutrition and offers individual health and nutrition coaching.


MENU:

• Sweet Potato Miso Soup


• Steamed Buckwheat (or Kasha)


• Savory Tahini Sauce


• Water Sauteed Greens