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5-htp reviews: What is 5htp, dosage, weight loss / anxiety benefits and where to buy 5 htp

This articles contains my personal 5 htp reviews. I think you'll enjoy it. I believe that anyone interested in the benefits 5-htp supplement offers will get similar results as I did by taking the correct 5 htp dosage and getting a well made supplement from a reputable source.

I my 5-htp review I looked at a few 5 htp supplement companies. Some I were so horrible I wont even mention them here. When looking where to buy 5-htp supplement; be sure the manufacturing standards are high, dosage is right, and customer support is good.

My favorite place to buy 5-htp: 5-HTP Max - Click Here To Order.
(5htp max truly set the industry standard for quality and customer support: the product comes with a 90 day guarantee)
Get a free bottle of 5-htp Max: 5-htp max is running a limited time offer on selected packages.
Click Here to See Today’s Deals.

As a supplement, 5-HTP is gaining popularity as a natural and effective weight loss and dieting aid. Although this amino acid is created naturally in the body, preliminary research is showing benefits in enhancing weight loss in those who take 5-HTP in supplement form.

What Is 5-HTP?
A naturally occurring amino acid, 5-HTP is produced by the body as a precursor to serotonin. Serotonin is an important neurotransmitter that is mainly regarded for its ability to regulate moods. 5-HTP also helps to suppress the appetite. 5-HTP for supplements is created synthetically or derived from natural sources, such as seeds from the African bush called Griffonia simplicifolia. Several controlled preliminary research studies have shown this amino acid to be more effective than placebo for treating many conditions, including obesity.

How Does 5-HTP Work for Weight Loss?
This amino acid helps to increase levels of serotonin in the body. This brings about several effects that can have an impact on weight loss. Adequate serotonin levels can help suppress the appetite, leading to less calories being consumed throughout the day. When levels of this neurotransmitter are at appropriate levels, cravings for carbohydrates are curbed, helping to reduce binge eating. Serotonin also helps improve mood and relive anxiety, which helps to reduce emotional overeating. Finally, serotonin helps to improve sleep, which is necessary for effective weight loss.

Dosing and How to Use 5-HTP (The right dosage for maximum 5 htp weight loss and 5 htp anxiety results)
Follow dosing recommendations on the specific supplement purchased. General recommendations are to start with a low dose and gradually increase this dose over time if necessary. The typical starting dose is about 50 ml. about a half hour before meals. This may be taken up to 3 times daily.

Special Concerns.
Do not take 5-HTP for longer than 12 weeks at one time. Chemical production in the brain can change over time and produce less serotonin naturally by becoming dependent on supplemented 5-HTP. If you have other health concerns or are taking medications or other supplements on a regular basis, check with a doctor or pharmacist to avoid potential negative reactions and to reduce the risk of side effects that may occur with the use of any over the counter remedy.

My favorite place to buy 5-htp: 5-HTP Max - Click Here To Order.

(5htp max trully set the industry standard for qulaity and customer support: the product comes with a 90 day guarantee)
Get a free bottle of 5-htp Max: 5-htp max is running a limited time offer on selected packages.
Click Here to See Todays Deals.

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

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